A relationship where the coach supports and guides their client through areas of their life to help them be as effective as they want to be. Their role is to help the client to get clear on what they want, remove their blockers and support them in finding their own strength and path to achieve what they want.
Much like a football coach or a personal fitness trainer, personal or life coaches use their skill and experience to support their coachees (or clients) to dig deep and find their skill, confidence and unlock their true potential.
Footballers have skill, their coach helps them to improve by guiding and challenging them. Likewise, we all know how to exercise, a personal fitness trainer will give us new skills, correct our performance and encourage us along the way.
You have everything you need to live a wonderful life. A life coach gives you the tools to find and use your skill and confidence so that you are achieving exactly what you want in all areas of your life and you can live a life that you love.
You are wonderfully unique, the world needs you at your true authentic best.
Negative mind talk and fear of rejection or judgement amongst other things mean that we often spend energy hiding our true authentic selves.
This means we are not as happy as we could be, our loved ones and the world miss out on us at our beautiful best.
I will work with you to re-frame those life experiences and release those fears so you can be your wonderful, unique, authentic self.
Whether it is due to our own negative inner voices or something else, we all have places in our life where we are blocked and can’t seem to move forward.
Working together, we will identify those blockers. In a safe environment we will dig deep into the route cause and find ways for you to overcome them, moving you towards your dreams and moving you closer to a life that you love.
Together we will spell out your dreams and vision for your life with razor sharp clarity.
With this crystal clear clarity we will develop a plan which starts now to move you towards your vision. We will design a plan that leads you to the achievement of your goals and to your best life.
Once you have your unique achievable plan, I will help you stick to it and get around any doubts or roadblocks that you may face along the way.